[FUN_Mail] Feeling Overwhelmed? Join us for solutions! Sept 29, 4 pm ET

[Amy Jo Stavnezer]

Are you feeling overwhelmed? Can you already see burnout on the horizon this semester?

Though we really hope not, join us on September 29th (4 pm ET) when FUN Final Friday hosts two facilitators to help support our wellness by discussing skills and tools to mitigate feelings of overwhelm.

You’ll be presented with ideas on meal prep, meditation and exercise, finding creative outlets, and getting unstuck, among other things. Bring your tried-and-true strategies for success as well!

Please register here for FFF, September 29 at 4 pm<https://us06web.zoom.us/meeting/register/tZYqcuugqzIoHNeIaR0tjap3nLLD27yAum1_> (ET) and feel free to share with your colleagues.

Need some resources in the meantime, check these out:
Chronicle of Higher Ed on How to ease burnout<https://www.chronicle.com/newsletter/teaching/2023-08-10?utm_source=Iterable&utm_medium=email&utm_campaign=campaign_7451588_nl_Teaching_date_20230810&cid=te&source=ams&sourceid=&sra=true>
Inside HigherEd on Walking faculty back from the cliff<https://www.insidehighered.com/opinion/views/2023/08/21/institutions-must-take-faculty-burnout-seriously-opinion>

Looking forward to seeing you next Friday!

Your FFF team,
Amy Jo, David, Barbara and Shannon


Amy Jo Stavnezer
Professor of Neuroscience and Psychology<https://amyjostavnezer.voices.wooster.edu/>
College of Wooster
Member, Faculty for Undergraduate Neuroscience<https://www.funfaculty.org/>
Editorial Board, Journal for Undergraduate Neuroscience Education <http://www.funjournal.org/>

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   Are you feeling overwhelmed? Can you already see burnout on the horizon
   this semester?


   Though we really hope not, join us on September 29^th (4 pm ET) when
   FUN Final Friday hosts two facilitators to help support our wellness by
   discussing skills and tools to mitigate feelings of overwhelm.


   You’ll be presented with ideas on meal prep, meditation and exercise,
   finding creative outlets, and getting unstuck, among other things.
   Bring your tried-and-true strategies for success as well!


   Please register [1]here for FFF, September 29 at 4 pm (ET) and feel
   free to share with your colleagues.


   Need some resources in the meantime, check these out:

   Chronicle of Higher Ed on [2]How to ease burnout

   Inside HigherEd on [3]Walking faculty back from the cliff


   Looking forward to seeing you next Friday!

   Your FFF team,

   Amy Jo, David, Barbara and Shannon



   Amy Jo Stavnezer

   [4]Professor of Neuroscience and Psychology

   College of Wooster

   Member, [5]Faculty for Undergraduate Neuroscience

   Editorial Board, [6]Journal for Undergraduate Neuroscience Education

References

   1. https://us06web.zoom.us/meeting/register/tZYqcuugqzIoHNeIaR0tjap3nLLD27yAum1_
   2. https://www.chronicle.com/newsletter/teaching/2023-08-10?utm_source=Iterable&utm_medium=email&utm_campaign=campaign_7451588_nl_Teaching_date_20230810&cid=te&source=ams&sourceid=&sra=true
   3. https://www.insidehighered.com/opinion/views/2023/08/21/institutions-must-take-faculty-burnout-seriously-opinion
   4. https://amyjostavnezer.voices.wooster.edu/
   5. https://www.funfaculty.org/
   6. http://www.funjournal.org/